Your EAP wants to give you the scoop on how to
Mental Wellness is directly affected by your day-to-day and month-to-month lifestyle. At Your EAP, we want to ensure that you have the tools and resources to maximize on LIVING to help destress and promote better mental health and wellness.
Take a look at some of these valuable resources that you can use to help you and your family enjoy a better lifestyle!
People have reported for years that traveling outside of their home city and state has increased their mental wellness. We suggest that you plan to travel each year to give your family better life experiences and to give yourself a break from the normal stresses of life.
Need help with travel? Join this Travel Group for more information!
Live WHERE You Thrive!
Did you know that your surroundings play a major part in your mental health and wellness? Living in a space that doesn't serve you or is chaotic or dysfunctional will hurt your mental wellness deeply.
Take a look at your surroundings at home. Do you think it is time for a change? Maybe an upgrade...or maybe even a downgrade to help you financially?
You're not alone!
Here's some help with finding the home that best suits your family!